My yoga journey began 10 years ago. First embracing yoga to help restore balance in my fast paced lifestyle, I became hooked and began attending classes and practicing at home as much as possible. I completed training to be a yoga teacher and am accredited with Yoga Works. I have worked for a number of years in Paris, Chantilly and more recently in Maisons-Laffitte.   I love how yoga gives me a feeling of great space in my body, head and heart. If I come to class unhappy or frustrated I often leave with a totally different perspective on the situation. Yoga is my medicine, it makes me a better wife, mummy to 3 beautiful children, friend and daughter. Imagine what yoga in your life can do for you.